July 27th, 2009 
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diabetes mine challenge
Harmony – Diabetes Mine 2011 Design Challenge Entry
Essential Diet Plan for People With Type2 Diabetes
Coping with a disease such as diabetes can be very challenging. Diabetes is a disease in which the body’s capacity to produce insulin, a chemical crucial for digesting glucose is diminished. As a result the body cannot absorb any of the glucose. This is very harmful and has even proved to be fatal for those who do not take proper care.
Diabetes can be of two kinds; type 1 and type 2. Type 2 diabetes is one of the major causes of death amongst adults. It, however, is controllable with proper diet and medication. Patients can consult their practitioners to supply them with diet recommendations for type 2 diabetes.
The main concern for people with type 2 diabetes is weight. One of the symptoms of this disease is obesity. According to diet recommendations for type 2 diabetes, the primary focus of patients should be taking food which has fewer calories and contains healthy carbohydrates and fats. Getting lots of exercise to stimulate weight loss is as important as the diet itself.
Usually diabetes brings along with it a number of illnesses which make things gloomier for patients such as kidney failure, loss in vision, heart condition etc. Therefore, it is very important for patients to keep the risks in mind before following diet recommendations for type 2 diabetes. Some of the food mentioned in the diet plan can aggravate heart condition or can have an adverse effect on kidneys.
Type 2 diabetes in children is even more dangerous. It comes with an added challenge since the diet recommendations for type 2 diabetes have to consider the chemicals needed by the children’s body to grow. Sometimes, these chemicals can worsen the diabetes in children so extra care needs to be taken. Also, it is unimaginable for children to not have a sweet tooth. It seems as torture to deny children a piece of candy. In such instances it is advisable to use moderation. If a child insists on having something sweet, the rest of his diet should contain as little sugar and carbohydrates as possible.
Diet recommendations for type 2 diabetes are widely available on the internet but it is best to consult a doctor before using one since the nature of this disease differs from person to person. Also, in most cases insulin injections or tablets have to be administered so the diet plan is reversed. It is indeed very hard to manage a disease this challenging and still maintain a normal life. However, with just a few lifestyle variations it is achievable.
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